January 16, 2009, Newsletter Issue #193: Pain Threshold

Tip of the Week

Your pain threshold is higher when you are relaxed, so train yourself as part of pain management to relax quickly and you can head off an attack of chronic pain. Plan to relax when you know pain is coming, as during a visit to the dentist. Dental pain is usually not as bad as we fear, so relaxing can prevent it completely.

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