Hypnosis Newsletter Archive

September 10, 2010 Issue 277: Medical Problems
September 3, 2010 Issue 276: Credentials
August 27, 2010 Issue 275: Finger Tapping
August 20, 2010 Issue 274: Automatic Writing
August 13, 2010 Issue 273: When to Practice
August 6, 2010 Issue 272: The Pain Reliever
July 30, 2010 Issue 271: The Pendulum
July 23, 2010 Issue 270: Different Versions of Hypnosis
July 16, 2010 Issue 269: Just Imagine
July 9, 2010 Issue 268: Use Your Senses
July 2, 2010 Issue 267: Watch Yourself
June 25, 2010 Issue 266: Guided Imagery
June 18, 2010 Issue 265: Inside/Outside Visualization
June 11, 2010 Issue 264: Improve Your Life
June 4, 2010 Issue 263: Changing Your Goals
May 28, 2010 Issue 262: Goals Relating to Other People
May 21, 2010 Issue 261: How Long Does Self-Hypnosis Take to Work?
May 14, 2010 Issue 260: Which Goals Come First?
May 7, 2010 Issue 259: Be Specific
April 30, 2010 Issue 258: Be Realistic
April 23, 2010 Issue 257: Self-Contained Goal
April 16, 2010 Issue 256: Establish Self-Confidence
April 9, 2010 Issue 255: Fighting Phobias
April 2, 2010 Issue 254: Sports Performance
March 26, 2010 Issue 253: Weight Loss
March 19, 2010 Issue 252: Smoking Cessation
March 12, 2010 Issue 251: The Subconscious
March 5, 2010 Issue 250: Brain Changes
February 26, 2010 Issue 249: Changing Old Tapes
February 19, 2010 Issue 248: Positive Thinking
February 5, 2010 Issue 247: Conscious--Unconscious
January 29, 2010 Issue 246: Creative Visualization
January 22, 2010 Issue 245: Fixed Ideas
January 15, 2010 Issue 244: Find the Memories
January 8, 2010 Issue 243: Functions of the Brain and Mind
January 1, 2010 Issue 242: Self-motivation Through NLP
December 25, 2009 Issue 241: Brain Wave Patterns And Sleep
December 18, 2009 Issue 240: Options For Self-Hypnosis
December 11, 2009 Issue 239: Audio Hypnosis And Your Weight
December 4, 2009 Issue 238: The Basics of Audio Hypnosis
November 27, 2009 Issue 237: Choosing a Hypnosis Program
November 20, 2009 Issue 236: Erotic Hypnosis and Tantric Sex
November 13, 2009 Issue 235: Traditional Versus Ericksonian Hypnotic Induction
November 6, 2009 Issue 234: Using Hypnotherapy Audio Tapes And CDs To Quit Smoking
October 30, 2009 Issue 233: Hypnosis For Smoking Cessation...Without Weight Gain
October 23, 2009 Issue 232: Kick The Cigarette Habit With Hypnosis
October 16, 2009 Issue 231: Hypnosis and Sports Performance: A Case Study
October 9, 2009 Issue 230: Sports Hypnosis 101
October 2, 2009 Issue 229: When You Can't Sleep
September 25, 2009 Issue 228: Hypnosis and Pain Relief During Childbirth
September 18, 2009 Issue 227: Hypnosis and Pain Relief During Childbirth
September 11, 2009 Issue 226: Erotica and Hypnosis
September 4, 2009 Issue 225: Weight Loss By Audio Hypnotherapy
August 28, 2009 Issue 224: The Sound of Hypnosis
August 21, 2009 Issue 223: Beat Stress With Audio Hypnotherapy
August 14, 2009 Issue 222: Audio Hypnosis Can't Help Everything
August 7, 2009 Issue 221: Is It Safe To Hypnotize Children?
July 31, 2009 Issue 220: Storytelling and Hypnosis in Children
July 24, 2009 Issue 219: How Hypnotherapy Can Help a Child
July 17, 2009 Issue 218: Length of Inductions For Children
July 10, 2009 Issue 217: Visualization Makes the Race Easier
July 3, 2009 Issue 216: Runner's High
June 26, 2009 Issue 215: Learn to Focus
June 19, 2009 Issue 214: Mastering Skills Through Repetition
June 12, 2009 Issue 213: Associate or Dissociate
June 5, 2009 Issue 212: Use Hypnosis for Your Next Road Race
May 29, 2009 Issue 211: Hypnosis and Bowling
May 22, 2009 Issue 210: Hypnosis and Golf
May 15, 2009 Issue 209: Substitute Good Food for Bad
May 8, 2009 Issue 208: Eating Disorders
May 1, 2009 Issue 207: Seeing Your Weight
April 24, 2009 Issue 206: Setting Goals
April 17, 2009 Issue 205: Trying All the Diets
April 10, 2009 Issue 204: Dealing With Junk Food
April 3, 2009 Issue 203: Exercise for Weight Loss
March 27, 2009 Issue 202: Three Aspects of Weight Loss
March 20, 2009 Issue 201: Working With a Dietician
March 13, 2009 Issue 200: Using a Pendulum
March 6, 2009 Issue 199: Habit or Addiction?
February 20, 2009 Issue 198: Pain Relief in the Brain
February 13, 2009 Issue 197: Psychological Pain
February 6, 2009 Issue 196: Reducing Pain
January 30, 2009 Issue 195: Recovering from Injury
January 23, 2009 Issue 194: Fibromyalgia
January 16, 2009 Issue 193: Pain Threshold
January 9, 2009 Issue 192: Stage Hypnosis
January 2, 2009 Issue 191: The Most Common Physical Pains Eased by Hypnotherapy
December 26, 2008 Issue 190: Specific Methods Used During Pain Control Hypnosis
December 19, 2008 Issue 189: How Hypnosis Is Used To Control Pain
December 12, 2008 Issue 188: This is Your Brain on Pain
December 5, 2008 Issue 187: Pain Relief and Hypnosis: A Case Study
November 28, 2008 Issue 186: Hypnotherapy Instead of Pain-killers?
November 21, 2008 Issue 185: Reducing Pain From Medical Procedures Through Hypnosis
November 14, 2008 Issue 184: Preventing Muscle Damage
November 7, 2008 Issue 183: Cautions About Hypnosis
October 31, 2008 Issue 182: Research on Hypnosis Pain Relief
October 24, 2008 Issue 181: Visualize a Nonsmoker
October 17, 2008 Issue 180: Breaking a Habit
October 10, 2008 Issue 179: Don't Be Tempted to Smoke
October 3, 2008 Issue 178: Should I Taper Off?
September 26, 2008 Issue 177: Take It One Day at a Time
September 19, 2008 Issue 176: Oral Need
September 12, 2008 Issue 175: Nicotine Craving
September 5, 2008 Issue 174: Get Ready to Stop Smoking
August 29, 2008 Issue 173: Visualization
August 22, 2008 Issue 172: Conditions Caused by Smoking
August 15, 2008 Issue 171: Self Hypnosis vs. Professional Hypnosis
August 8, 2008 Issue 170: A Natural State
August 1, 2008 Issue 169: The Suggestion
July 25, 2008 Issue 168: Hypnotherapy In Alternative Medicine
July 18, 2008 Issue 167: Pain Management and Audio Hypnosis
July 11, 2008 Issue 166: Stop Smoking With Audio Hypnosis
July 4, 2008 Issue 165: Using Audio Hypnosis For Better Memory & Concentration
June 27, 2008 Issue 164: Who Is Helped By Directive Hypnosis?
June 20, 2008 Issue 163: How Children Respond To Hypnosis
June 13, 2008 Issue 162: Improving Your Sex Life With Hypnosis
June 6, 2008 Issue 161: Dr. Eric Greenleaf: Ericksonian Hypnosis
May 30, 2008 Issue 160: Dr. Jack Singer: Sports Performance
May 23, 2008 Issue 159: Dr. Joel D. Block: Relationships
May 16, 2008 Issue 158: Dr. Joyce Mills: Child Psychology
May 9, 2008 Issue 157: Dr. Lonnie Barbach: Love & Sex
May 2, 2008 Issue 156: Dr. Neil Fiore: Productivity & Success
April 25, 2008 Issue 155: Dr. Muriel P. Warren: Stress & Anxiety
April 18, 2008 Issue 154: Dr. Maggie Phillips: Pain Management
April 11, 2008 Issue 153: Dr. Roberta Temes: Sleep & Weight Loss
April 4, 2008 Issue 152: Dr. Shirley McNeal: Self-esteem & Anxiety
March 28, 2008 Issue 151: How Effective Is Weight Loss By Hypnosis?
March 21, 2008 Issue 150: Using Hypnosis To Lose Weight
March 14, 2008 Issue 149: Who Is Qualified To Administer Weight Control Hypnosis?
March 7, 2008 Issue 148: How Self-hypnosis Works To Help You Sleep
February 29, 2008 Issue 147: Types of Insomnia
February 22, 2008 Issue 146: Sports Injuries And Hypnosis
February 15, 2008 Issue 145: Hypnosis For Performance Enhancement in Sports
February 8, 2008 Issue 144: Hypnotherapy Working With Traditional Medicine
February 1, 2008 Issue 143: Researching Hypnotherapy Online
January 25, 2008 Issue 142: How Hypnosis Works Toward Weight Loss
January 18, 2008 Issue 141: Audio Hypnosis: What It Helps
January 11, 2008 Issue 140: Becoming a Certified Hypnotherapist
January 4, 2008 Issue 139: Working With An Independent Hypnotherapist
December 28, 2007 Issue 138: Top Five Questions To Ask Your Potential Hypnotherapist
December 21, 2007 Issue 137: Warning Signs Of An Illegitimate Hypnotherapist
December 14, 2007 Issue 136: The Induction
December 7, 2007 Issue 135: Migraine Headaches
November 30, 2007 Issue 134: Stop Overeating with Weight Loss Hypnosis
November 23, 2007 Issue 133: Hypnotherapy On Tape
November 16, 2007 Issue 132: The Convenience Of Hypnotherapy on CD
November 9, 2007 Issue 131: Can't Sleep? Listen to this!
November 2, 2007 Issue 130: Overcoming Insomnia
October 26, 2007 Issue 129: Uses For Medical Hypnosis
October 19, 2007 Issue 128: Uses For Medical Hypnosis
October 12, 2007 Issue 127: Is Group Hypnotherapy Practice For You?
October 5, 2007 Issue 126: Be More Productive
September 28, 2007 Issue 125: Give Studying Priority
September 21, 2007 Issue 124: Do It Today
September 14, 2007 Issue 123: Headaches and Hypnosis
September 7, 2007 Issue 122: How Anxiety Hypnotherapy Works
August 31, 2007 Issue 121: Make a List
August 24, 2007 Issue 120: Overcoming Blocks
August 17, 2007 Issue 119: Practice Your Skills
August 10, 2007 Issue 118: Prioritize Your Tasks
August 3, 2007 Issue 117: Stuttering Modification Using Hypnosis
July 27, 2007 Issue 116: Procrastination Destroys Time...And It's Not Much Fun, Either
July 13, 2007 Issue 115: Self-hypnosis Toward Relaxation
July 6, 2007 Issue 114: Start Anew
June 29, 2007 Issue 113: Stress, Anger Management, and Hypnosis
June 22, 2007 Issue 112: The Difference Between Meditation and Hypnosis For Relaxation
June 15, 2007 Issue 111: The Importance of Suggestion
June 8, 2007 Issue 110: Using Hypnosis To Relieve Stress
June 1, 2007 Issue 109: The Red Balloon
May 25, 2007 Issue 108: Becoming a Good Public Speaker
May 18, 2007 Issue 107: Dental Anxiety
May 11, 2007 Issue 106: Find a Quiet Place
May 4, 2007 Issue 105: Learn to Relax
April 27, 2007 Issue 104: Good Health Through Hypnosis
April 20, 2007 Issue 103: Pay Attention to Your Breathing
April 13, 2007 Issue 102: Obsessive-Compulsive Disorder
April 6, 2007 Issue 101: Phobias
March 30, 2007 Issue 100: Public Speaking
March 23, 2007 Issue 99: Relaxation Is Central
March 16, 2007 Issue 98: Test Anxiety
March 9, 2007 Issue 97: Why Not to Worry
March 2, 2007 Issue 96: Self-hypnosis and Overcoming Procrastination
February 23, 2007 Issue 95: Is Procrastination New?
February 16, 2007 Issue 94: Safety of Hypnosis
February 9, 2007 Issue 93: What To Look For In a Hypnotherapist
February 2, 2007 Issue 92: The History of the American Society of Clinical Hypnosis
January 26, 2007 Issue 91: The American Journal of Clinical Hypnosis
January 19, 2007 Issue 90: Searching For A Therapist in Hypnosis Associations
January 12, 2007 Issue 89: Members of the American Society of Clinical Hypnosis
January 5, 2007 Issue 88: Programs Offered at the American Society of Clinical Hypnosis
December 29, 2006 Issue 87: About the American Society of Clinical Hypnosis
December 22, 2006 Issue 86: Ancient Civilization and Hypnosis
December 15, 2006 Issue 85: Clark L. Hull
December 8, 2006 Issue 84: Franz Anton Mesmer: The Father of Hypnosis
December 1, 2006 Issue 83: Hypnotism and Surgery
November 24, 2006 Issue 82: Hypnotism in Dentistry
November 17, 2006 Issue 81: Jean-Martin Charcot
October 27, 2006 Issue 80: Psychological Application of Hypnosis
October 20, 2006 Issue 79: The Birth of "Hypnosis"
October 13, 2006 Issue 78: The Legitimization of Hypnosis as a Medical Practice
October 6, 2006 Issue 77: About Self-hypnosis
September 29, 2006 Issue 76: Can Anyone Be Hypnotized?
September 22, 2006 Issue 75: How Hypnosis Can Bring Positive Change To Your Life
September 15, 2006 Issue 74: Online Hypnosis Resources
September 8, 2006 Issue 73: Guided Imagery In Hypnosis
September 1, 2006 Issue 72: Myths About Hypnosis
August 25, 2006 Issue 71: Understanding Clinical Hypnosis
August 18, 2006 Issue 70: What Is Hypnosis?
August 4, 2006 Issue 68: Mild or Severe Pain
July 21, 2006 Issue 67: Isn't Pain Good?
July 14, 2006 Issue 66: Be Positive--Do It Now
July 7, 2006 Issue 65: Be a Success
June 30, 2006 Issue 64: Overview: Procrastination and Hypnosis
June 23, 2006 Issue 63: A Time Management Problem
June 16, 2006 Issue 62: Hypnosis During Exercise
June 9, 2006 Issue 61: Performance in Team Sports
June 2, 2006 Issue 60: Improving Confidence
May 26, 2006 Issue 59: Stop Smoking Programs
May 19, 2006 Issue 58: If a Doctor Orders You to Stop Smoking
May 12, 2006 Issue 57: Smoking and Weight Gain
May 5, 2006 Issue 56: Being a Nonsmoker
April 28, 2006 Issue 55: Aversion Therapy
April 21, 2006 Issue 54: Body Image
April 14, 2006 Issue 53: Is Weight Loss Really Hard?
April 7, 2006 Issue 52: Hypnosis Works
March 31, 2006 Issue 51: Hypnosis Topics Appropriate For Children
March 17, 2006 Issue 50: Ways Hypnosis Can Help
March 10, 2006 Issue 49: Directive Versus Non-Directive Hypnosis
March 3, 2006 Issue 48: How Directive Hypnosis Works
February 24, 2006 Issue 47: Milton H. Erickson: The Father of Modern Hypnotherapy
February 17, 2006 Issue 46: The Basics of Ericksonian Hypnosis
February 10, 2006 Issue 45: Early Use of Animal Magnetism
February 3, 2006 Issue 44: Etymology of Hypnosis
January 27, 2006 Issue 43: Hypnosis Tips From Lifetips.com!
January 20, 2006 Issue 42: Hypnosis Tips From Lifetips.com!
January 13, 2006 Issue 41: Hypnosis Tips From Lifetips.com!
December 16, 2005 Issue 37: Hypnosis Tips From Lifetips.com!
December 9, 2005 Issue 36: Hypnosis Tips From Lifetips.com!
December 2, 2005 Issue 35: Hypnosis Tips From Lifetips.com!
November 25, 2005 Issue 34: Hypnosis Tips From Lifetips.com!
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November 11, 2005 Issue 32: Hypnosis Tips From Lifetips.com!
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Jennifer Mathes, Ph.D.