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If a Doctor Orders You to Stop Smoking

If you smoke, most doctors will tell you to quit, as they should. Stop smoking hypnosis is one of the best ways to follow doctor's orders. You can try self hypnosis on your own or with tapes or CDs. However, if the doctor says you already have a smoking-related disease and must quit immediately, find a qualified hypnotist who is also a psychologist or medical doctor.

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