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Chronic pain is, quite frankly, a pain. But there are now many hypnosis tapes and CDs on the market that can help. In reality, the brain itself does not feel pain, although your mind sends signals to the rest of the body in the form of pain to let you know something is wrong. While audio hypnosis is not a one-shot cure for pain, it can assist in redirecting your mind's energies, thereby alleviating discomfort. Be sure to see a medical professional before embarking on a course of pain management through audio therapy.
|Jennifer Mathes, Ph.D.|