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Many factors can contribute to stress and inability to manage your anger: Post Traumatic Stress, the workplace, home life, abuse, and more. Relaxation hypnosis can reduce current levels of agitation or stress. As a result, your ability to channel feelings of anger into positive coping techniques is greatly improved. When hypnotherapy is used in conjunction with psychotherapy and counseling, underlying issues are addressed, behaviors are changed, and you can choose new and appropriate methods to react to anger-causing stimuli.
|Sheri Ann Richerson|