Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Stop Smoking Hypnosis and other Hypnosis topics.
Often times, hypnosis is the last thing people turn to in order to quit smoking. In reality it should be the first! Until you change your mind about smoking -- that is, until you reinforce that you are not a smoker and/or that you have no cravings for a cigarette, you will continue to crave one. Smoking hypnosis does just that: it assists in teaching you to alter your thoughts and eliminate your addiction to cigarettes.