Generally, hypnosis and self hypnosis suggestions are positive. Smoking poses a difficulty in constructing suggestions or scripts, because it is something you want not to do. The subconscious reacts better to positive suggestions in which it doesn't have to filter out the negative words. You can get around this in quit smoking hypnosis by seeing yourself as a nonsmoker. Rather than saying, "I will not smoke cigarettes," tell yourself, "I am a nonsmoker." Then your subconscious will register this positive suggestion.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Hypnosis Tip Site? Request a Tip Now!

Guru Spotlight

Alexis Niki

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!