June 2, 2006, Newsletter Issue #60: Improving Confidence

Tip of the Week

Confidence is key to doing well in sports performance. Hypnosis can help you gain confidence by helping you achieve the self motivation necessary to improve your skills, identifying and overcoming mental blocks, and learning mental techniques to draw upon. If lack of confidence is holding you back in your sports performance, consider getting hypnosis tapes or CDs specific to sports.

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