April 27, 2007, Newsletter Issue #104: Good Health Through Hypnosis

Tip of the Week

Much illness is caused partially or wholly by stress. You can keep yourself in better health by practicing stress management through self hypnosis and using hypnosis CDs that alleviate stress and anxiety. Cardiac risk factors such as high blood pressure and high cholesterol can be reduced by stress relief. When your anxiety is gone, you will be better able to keep yourself healthy.

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