March 21, 2008, Newsletter Issue #150: Using Hypnosis To Lose Weight

Tip of the Week

In the quest to get fit, have you ever considered using hypnosis to lose weight? Hypnosis alone canīt create a perfect body. However, it has been proven to be an effective tool for moderate weight loss. When combined with behavioral weight management programs, hypnosis can help you to lose weight, by gently training you break old patterns that may have caused the weight gain in the first place!

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