October 23, 2009, Newsletter Issue #232: Kick The Cigarette Habit With Hypnosis

Tip of the Week

Often times, hypnosis is the last thing people turn to in order to quit smoking. In reality it should be the first! Until you change your mind about smoking -- that is, until you reinforce that you are not a smoker and/or that you have no cravings for a cigarette, you will continue to crave one. Smoking hypnosis does just that: it assists in teaching you to alter your thoughts and eliminate your addiction to cigarettes.

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