Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Sports Hypnosis and other Hypnosis topics.
Most martial arts would qualify as mind-body exercise. The mental orientation makes martial arts ideal for sports hypnosis. Mentally rehearse your technique. Put yourself in a state of enhanced concentration. And practice your martial art.
Guru Spotlight |
Phyllis Serbes |