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The main purpose of hypnosis is to enrich your life. With the right hypnotherapist and a willing attitude, the difficulties, bad habits, and/or negative learned behaviors you have developed can gently be unlearned, using hypnosis as a tool. One of the ways that hypnosis aids in bringing positive change, is through the reinforcing of constructive and encouraging visions during sessions. Afterwards, these reinforcements can act as a triggers, guiding you to make healthy life decisions from moment to moment.
|Jennifer Mathes, Ph.D.|